Krav Maga is a self-defense technique using hand to hand combat with the aim of neutralizing harmful situations by providing you the skills and tools you need to counter attack opponents by targeting vulnerable parts of the body. Originating in Israeli by their defense forces Krav Maga has grown to become one of the most popular taught methods of self-defense in the United States.
Krav Maga is a non-competitive form of self-defense. The focus of Krav Maga is to teach you how to react and defend yourself in dangerous situations using counter attacks.
Basics of Krav Maga
Defending yourself through counter attacks
Targeting vulnerable parts of the body including face, eyes, neck, throat, ribs, groin, knee, fingers etc.
Neutralizing your opponent(s) as soon as possible.
Awareness of your surroundings at all times to gauge escape routes or additional attackers as well as looking for any object or tool that can be used to help defend you in your counter attack.
Krav Maga Fresno
Krav Maga Fresno can teach you the skills and abilities you need to help defend yourself from attackers by teaching you methods to protect yourself and get yourself out of difficult situations. Through different skill levels you can learn how to defend yourself from physical attacks and how to defend yourself against attackers with weapons.
Skilled Krav Maga instructors will train you through rigorous workouts to build stamina and skill exercises to build your defense. Through extensive training Krav Maga will become second nature for you.
Krav Maga is a great form of self-defense and exercise building up stamina, teaching you usable skills and keeping you fit!
Krav Maga is a noncompetitive self-defense system developed in Israel that involves striking techniques, wrestling and grappling. Krav Maga is known for its focus on real-world situations and counter-attacks.
Vanguard Krav Maga® Fresno
1401 N Clovis Ave Suite 101
Fresno, CA 93727